The 5-1 rotation

This is the system that the majority of the teams will use this season and it's the most common volleyball rotation in use. Do read the document, which is really well written and will explian everything you need to know about positioning at serve, serve receive, defence and movement for cover. More importantly it explains why we set up like we do, why some front court players start at the back and who the front court players set up around, as well as why we stack. For those that were at the second training session yesterday, you will have seen the new bibs that we'll be using for coaching this rotation.

Consider this homework for the week!